Whitney Houston On The Oprah Winfrey Show 2009

How To Know If You Have Flat or Inverted Nipples. Do the “pinch test.” Gently squeeze and compress the areola (the dark area around the nipple) about an inch behind the nipple. After pinching, flat nipples remain level with the areola while inverted nipples turn inward after pinching and will look something like this.

Whitney Houston On The Oprah Winfrey Show 2009

To help evert the nipple: Pull back on breast tissue so nipple will protrude more. Breastfeed in a laidback or side-lying position especially if you have large breasts. Breast engorgement can contribute to the nipple being less protruded. Massage .